Skip to main content

The Women Of Las Vegas: With Love Reiki from Sheila




Meet Sheila Sclafani-Cook

As a Usui/Holy Fire® III, Karuna Reiki®Master, and a Seraphim Blueprint practitioner, Sheila Sclafani-Cook is a local treasure. Her path through Spirituality has connected her with Spirit and she is guided to support others on the healing path through meditations, classes, Reiki sessions or bringing others to the way of Reiki by teaching Reiki to them. With Love Reiki and Healing was founded to create a place where people can come to allow their soul to breathe. Through this time of Social Distancing, I've been getting my much-needed meditations and Reiki healing from her Youtube channel where we can all tune in at no charge and get regularly updated Reiki distance healing.

I first met Sheila through one of my Mom's meditations at Enchanted Forest, and when I was going through a really confusing time in my life I went to her to get a Reiki session. To say it was amazing is an understatement! It was exactly what I needed to get me through that excruciating time. While she was working on my energy, she mentioned that she saw a child in my future. I was just going through a traumatic breakup, so I was SURE she meant far in the future...but she made sure to let me know she was a child in my future soon. Less than a year later, we were having my baby shower right in her office! That is one of my favorite stories to tell. The space she's been operating in is absolutely beautiful, so once we are able to get together again for healing sessions I highly recommend that you go see her in person.


Sheila also keeps Youtube updated with light and love by uploading regular videos sending Distance Reiki to anyone who is open to receive. She also shares her knowledge of crystals and how to use Young Living Essential Oils! I am a huge fan of all things crystal related, and still have the rose quartz she gifted me from a few years ago! One of my favorite crystals to date.

You can get involved with Sheila by booking yourself a healing session through her online booking site, following her on social media @WithLoveReiki (Instagram, Facebook), and subscribing to her Youtube channel. You can also support her business through this difficult time by purchasing a gift certificate to be used once we are able to connect in person again.

Have you had the opportunity to work with Sheila? Let me know on Twitter!

Comment - Share - Subscribe

xo
-Nikki


Comments

Popular posts from this blog

Throw Back: That one time I competed in a pageant

Once upon a time, what seems like a long time ago I decided I wanted to be a beauty queen. It was definitely an experience I will never forget and I finally have the chance to tell you all about it! I've always known that I wanted to help people in some way, and one day it dawned on me if I had a crown that would definitely give me a much louder voice to speak on issues I thought were important. So, I went searching for what I thought was the best pageant for me and I landed on Miss Nevada USA 2016. The only thing I knew about pageants at this point was from the Miss Congeniality movie and what I heard about from my cousin's social media pages. So from that, I thought it was going to be a breeze...PSYCH! It was probably the most grueling process of self-discovery I've ever put myself through. My first step was figuring out how much all of this was going to cost. For me, it was a ridiculous amount that I just wasn't going to be able to make at my day job in...

4 Week Fitness: Week 1

Fitness wear from www.non-brandstore.com Welcome to Week 1 of our 4 Week Fitness program! If you've made the choice to start getting ready for pool season with me, then WAY TO GO US ! We deserve to feel comfortable in our own skin while we work towards getting fit. If you haven't signed up for my email program, sign up here so you can get my free meal plans, and the workouts for the week emailed directly to you. I added two rest days because... I need them. I have tried doing 7 days a week, 6 days a week and 2-a-days and it's just not something that works for me anymore! And that is so important. Find the kind of routine that works for you. My hope here is that we all get in a routine of taking care of ourselves every day. You don't have to be perfect, you just have to do your best to take care of YOU. We will keep this kind of routine until week 4. I recommend setting about an hour and a half every day for your warm-up, workout, and cool down. It...

Break It Down: How I Like My Cardio

I Hate Cardio I ran track in high school and I think that's probably where I learned to hate cardio! Then the Navy and the super fun PT consisting of running uphill in humid weather didn't grow my love for the heart strengthening exercise. After the Navy, since fitness was no longer part of my job description, I definitely let cardio go for a while! Then I decided to enter the Pageant life and well, fitness became a regular thing again. Only I was NOT running, jumping, skipping any of it! After MUCH protest, I finally found the Fitness Marshall and I haven't had a single problem keeping up with cardio once I get on a routine.  Here is my most recent playlist: In this playlist, we start with a Rihanna warm up and finish with a Zayn cool down. I love EVERY single minute of this Dance Cardio Get Down and can't wait until I'm ready to step up to a new one. Or may I'll just keep adding on to this one! Make sure you stay hydrated all day long, no...

April Las Vegas Style Guide: A Night out on the town - Ladies

Las Vegas is the home to some of the worlds best nightclubs. When you're partying with the best, you want to look your best. So, today I'm letting you in on some of my best style tips to get you looking your best for a night out in Vegas. This is Ladies Club Style! What's your vibe? CONFIDENT & SEXY Whether you're the girl that oozes sex appeal or this is your first time walking outside and feeling sexy, this is your chance to walk in all the fierce sexiness that you are! And for me, a new bodycon dress is exactly what I need to feel sexy and confident on a night out! This is the PERFECT dress! It'll hug those beautiful womanly curves, adds that sparkle that we all need minus the glitter struggle, and will definitely have everyone asking you where you got it! I love this dress because it's curve-hugging, but not too much extra skin showing no extra cleavage and not too short. When ordering make sure you look at the size chart before choosing your...

Vegas Bound: March 2020

**UPDATE: Per Governor Sisolak the State of Nevada has closed all non-essential businesses to include all of the below-mentioned venues and events. See my post here for details.** It's POOL SEASON! Spring has sprung all over our lovely valley and our favorite pools are in session. Along with double the entertainment & relaxation options with our pools open, St. Patricks day is coming in HOT! This is one of my favorite times to be in Vegas for 2020 so I can not wait to get the festivities started. Let's get started with the weather. This month is a bit up in the air, we started with perfect 70 degree days, and have started wavering into a much colder rainy 50's and 60's (that's cold to me). Weather data pulled from Accuweather.com . Here's what's happening in Las Vegas this March: Concert Events (not nightclub) : Post Malone - Runaway Tour: 14March Aventura - Inmortal: 22March Family Fun : Kids Community Day : 14March Sat, March ...

Vegas Bound: January 2020 Guide

Welcome to 2020! May this year bring you all the things you have set out for yourself. Hopefully, that includes lots of Vegas time. This list does not include everything that is happening here regularly like the Cirque du solei shows, the daily free shows, sights and things like that. I've just got the big and noteworthy things that are here for the moment and all the club events I could stand to type up. If you are planning a vacation or staycation, book your hotel with my team. We keep rates 20%-30% off nationally advertised rates. I also have rates in cities outside of Las Vegas, so check with us for all of your hotel needs. As of right now, I'm looking at weekend rates of $73 per night+ taxes and fees at the Planet Hollywood for their standard rooms (Ultra Hip King). If a budget is not how you do Vegas, I recommend the Ultra Panorama Suite at $676 per night +taxes and fees. Check the rates for your travel dates, and book with me today. Here's what we have going...

Mask Monday: Peter Thomas Roth Cucumber Gel Mask

It is that wonderful time again where my skin is acting all the way out of control. This time it could be my horrible quarantine diet, stress, hormones, my 2-year-old touching God knows what then rubbing my face...the list of possibilities is endless. To combat that I'm going in the Mix, Mask & Hydrate 6 piece kit from Peter Thomas Roth that we got at an incredible value price. Today, I am tapping into the Cucumber Gel Mask. It is an Extreme Detoxifying Hydration mask that is instantly refreshing (I keep mine in the refrigerator), cooling, and a moisturizing calming gel that helps soothe dry irritated skin. I've used this mask before, and know that it works wonders on my sometimes overly sensitive skin combination skin. I feel like my skin issues are coming from clogged pores and stress, so the detoxifying bit will really help me get to the smooth skin I just know exists underneath all this drama. So, to start off I like to use a gentle cleanser to get any make...

Locals I Love: Bougie Girl Vegas

Welcome back to the second edition of the Locals I Love series! This week I am telling you all about one of my new favorite brands to keep up with and adorn myself with, the Wallet Friendly Luxury of Bougie Girl Vegas . Bougie Girl Vegas is an online accessory boutique that I came across while looking for a local place to get my jewelry from instead of always shopping overseas for a discount, or going into a mass retailer that doesn't actually care about me and the look I'd like to portray with their jewelry. As soon as I saw her inventory, I knew this brand was one I was definitely down to rock with. I ordered this tacos necklace so fast yall! It didn't even take a second thought, and I've been here for the brand ever since. For me, it matters so much more what the person who runs the business is about than anything else, and just recently I got the opportunity to meet the beautiful young woman who runs the business. Cortney is a Las Vegas local t...

Beauty Moment: Belle Beauty 'Shero - Shadow Stick'

Shadow sticks are starting to become a necessity in my makeup go-bag. Most days when I'm getting ready something happens and I'm left with 1/2 the time I need to finish my makeup, or even worse I have to finish in the car when I get there! For those kinds of moments, I LOVE shadow sticks. This Shadow Stick from Belle Beauty by Kim Gravel in Pink Champagne is the latest edition to my go-bag. We got this one in a kit from QVC, and I'm sure you can order directly from the Belle Beauty website . I am loving this right now because it's such a quick and easy way to level up my look by adding that shimmer I love to my lid and the easy to use stick means I can level up anywhere at any time. It has a really easy to apply soft consistency that you can just blend with your finger or go in with brushes if you feel the need. It has a really simple twist up top so you'll never need a sharpener, and I know they say to never do this, but I twisted it all the way to see...

The Keto Experience: Start Here

Eggs make the world go 'round We have been trying out the Keto diet for a little while and the results have been phenomenal! It's definitely a life choice kind of change. You can't just wake up and decide to be Keto today and forget about it tomorrow. It requires a commitment to see results. Forget about cheat days, and make a serious choice to lose weight or get on a path towards better health. Here's the best way to start a keto diet in my opinion and my go-to meal. Like with every new thing you do to your body, it's always good to start with a cleanse. With Keto, I like to do a 3 day cleanse with a simple keto friendly diet to start. My cleanse includes:  An Infused Water Cleanse Removing ALL other beverages for 3 days Keto Basic Diet My Infused Water:  A lemon water cleanse is always a good start to a diet, or any cleanse. But for me, it's SO bitter. I SERIOUSLY can't stand it without some honey or sugar or something. So, to m...