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NoV Ep2: Step into Meditation, Greener Travel and Free Things to do in Vegas! SHOWNOTES


This week's episode was all about things that are GOOD for you like meditation, greener thinking, and FREEBIES! Here are all the mentioned details from this week's podcast:



Guided Meditations I like from The Honest Guys:  https://www.youtube.com/user/TheHonestGuys/videos

Las Vegas In Person meditations by my mom can be found here: https://www.facebook.com/FrancesUrtazaAltHealing/events

YAY Novelty - YAYBag that I use for shopping and when I am traveling that I was gifted from the Travel Goods Show '19 Use code: Nikkionvegas20 for 20% off all YAYBags

Angelic Healing - Seraphim Blueprint Level 1: Pre-registration required
https://www.facebook.com/events/849888465343859/

Listen and subscribe to the Nikki On Vegas podcast on Anchor:
https://anchor.fm/nikkionvegas
Or any one of the following podcast streaming services:
Breaker: https://www.breaker.audio/nikki-on-vegas-podcast
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTU2MzI0L3BvZGNhc3QvcnNz
Pocket Casts: https://pca.st/3H52
RadioPublic: https://radiopublic.com/nikki-on-vegas-podcast-G4drg7
Spotify: https://open.spotify.com/show/2KeBtkvExcKRIMd42fK6vl
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/nikki-on-vegas-podcast

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